A lesson from Michael Penix Sr.'s parenting playbook

A lesson from Michael Penix Sr.'s parenting playbook

Atlanta Falcons
15 Jun 2025, 19:00 GMT+

Happy Fathers Day to everyone out there crushing it and trying his best in the dad department

Will McFadden

FLOWERY BRANCH, Ga. Happy Father's Day to everyone out there crushing it and trying his best in the dad department. This is your day, and while spending it reading this article is certainly a choice, let's make it a good one.

The Falcons wrapped up minicamp last week, which provided the opportunity to check in with several of the team's top players. That list included quarterback Michael Penix Jr., who is undoubtedly in the midst of an important offseason. If you'd like to read about his offseason and plans for training camp, we've got so much for you in that category.

Today, though, it's time to reflect upon the impact a father can have. More specifically, let's talk about a moment that sticks with Penix Jr. many years later.

"My dad, that's my hero," he said. " I feel like I couldn't have got as far without him, so it's a blessing to be able to have somebody like that in my life."

The life lesson, passed from father to son, occurred because of a youth all-star baseball game. This is a professional athlete we're talking about, it's no surprise he was also a standout baseball player at a young age.

Penix Sr. was the coach of his son's team, as he was on many occasions. It was a role he was well-suited to, given his own outstanding athletic accomplishments.

In his time, Penix Sr. was one of the best players to grace the football field at Tennessee Tech. A three-time All-Ohio Valley Conference selection at running back from 1992-95, Penix Sr. gained 4,055 all-purpose yards and scored 33 total touchdowns during his career.He was inductedinto the Tennessee Tech Hall of Fame in 2024.

After forging a successful path for himself, Penix Sr. knew the lessons his son needed to learn along the way, and the all-star game provided a great teaching opportunity.

"I had to sit on the bench, not in the dugout, but in the stands because I couldn't find my belt on game day," Penix Jr. recalled. "I text my teammates and ask them, 'Can they bring a belt?' They brought a belt. My dad said, 'No.'

"He was just teaching me discipline. You've got to be able to take care of your stuff. Whenever game day comes, you've got to have everything. I wasn't ready that day. And as a kid you like, 'For a belt?'"

It's this part of the story that I especially love, because it's not about the belt at all, which is a difficult concept to grasp as a kid. That's exactly why this lesson had to happen. It was a failure to plan, prepare and confirm all of which are essential qualities for a quarterback, by the way and Penix Jr. had already lost this battle before he ever discovered the belt's absence.

The belt is a real-life example of the importance of leaving no single detail omitted. That's some fatherly wisdom right there.

"It's crazy, you know? I didn't even need a belt, but it was part of our uniform," Penix Jr. said. "So that's what he was just teaching me small things like that that I didn't understand. But I do now."

Classrooms across America, and possibly even the world, are littered with motivational posters. One such poster I came across in my travels as a youth featured the classic adage, "Hard work beats talent when talent doesn't work hard."

It's ironic then that throughout our most formative years, talent actually can (and usually does) beat out hard work. How many among us had classmates who never paid attention or did homework on time but aced every test? Or the kid on the basketball team four inches taller than everyone else whose advantage proved insurmountable?

As the pool winnows and the cream rises to the top, however, work ethic becomes the key differentiator. Those who develop an appreciation for the benefits of work at a young age can cement key habits for lasting success.

Work, itself, isn't enough, though. Knowing how to apply one's efforts can be just as important to maximize the precious few hours available each day. As with most things in life, finding the right approach takes some trial and error, so it's best to start early.

What Penix Sr. did was gift his son time in the form of wisdom, undoubtedly learned either from his own upbringing or hard-earned lessons that came at their own cost. He sped up Penix Jr.'s learning curve in a moment where the cost of the lesson was a period of embarrassment that only served to fortify the point.

So, shout out to all the fathers and mothers out there providing lessons, even if they cause temporary discomfort. We may not all become NFL quarterbacks because of it, but we are better for it.

"He did everything for me," Penix said. "Growing up, he's always my coach but he wasn't no players coach. My dad, he benched me if I ain't playing good. Tell me I was stinking up the field because he always wanted the best out of me. As a little kid, you don't understand that. You're like, my dad benching me. Like, 'You're my dad,' you know? But seeing how hard he pushed me; he helped me get to this point.

"I feel like I couldn't have got this far without him, so it's a blessing to be able to have somebody like that in my life."

Up Next

Videos

Atlanta Falcons 2025 Minicamp Highlights | Top Plays | NFL

Videos

Final thoughts from Falcons' OTAs, early look ahead to training camp | Atlanta Falcons Podcast

Videos

Jessie Bates III, Jalon Walker & other defensive Falcons on positive momentum through OTAs

Videos

Bijan Robinson, Ryan Neuzil & Emory Jones share final thoughts on offensive progress throughout OTAs

Videos

Head Coach Raheem Morris Mandatory Minicamp Day Two Press Conference | Atlanta Falcons

Videos

Kirk Cousins, Drake London & more speak to the media during mandatory minicamp | Press Conference

Videos

Michael Penix Jr. speaks on team growth following day one of Mandatory Minicamp | Press Conference

Videos

Head Coach Raheem Morris Mandatory Minicamp Press Conference | Atlanta Falcons

Videos

Atlanta Falcons 2025 OTA Highlights | Top Moments from Offseason Program

Videos

Falcons legend Michael Vick on coaching in college, Michael Penix Jr. & his favorite Falcons memory

Videos

Bijan Robinson's next step, expectations for Kyle Pitts & more from OTAs | Atlanta Falcons Podcast

Videos

A.J. Terrell Jr. & Divine Deablo are hyped about new-look defense | Press Conferences

Videos

Bijan Robinson, Drake London & others speak on building offensive weapons in OTAs | Atlanta Falcons

Videos

Raheem Morris excited for the effort & work out on field during OTAs| Press Conference

Videos

On the Rise | S5E3 | Bright Futures Begin for Atlanta Falcons 2025 Rookie Class

Videos

Falcons kick off OTAs + Deep dive into realistic rookie expectations | Atlanta Falcons Podcast

Videos

Jessie Bates III, Kaden Elliss & other defensive Falcons reflect on first practice of 2025 OTAs

Videos

Michael Penix Jr., Darnell Mooney & others speak with media following the first practice of OTAs

Videos

Head Coach Raheem Morris OTAs Press Conference | Atlanta Falcons

Videos

D.J. Williams, T.J. Yates & others speak on exciting future for Falcons' offense | Press Conference

Videos

Jerry Gray, Nate Ollie & other Atlanta Falcons defensive coaches speak with media | Press Conference

Videos

Georgia Girls Flag Football / House Resolution 347 Celebration

Videos

Marquice Williams, Zac Robinson & Jeff Ulbrich give updates on offseason program | Press Conferences

Videos

Atlanta Falcons open up OTAs at Flowery Branch training facility | Highlights | NFL

Videos

Breaking down EVERY game of the 2025 Atlanta Falcons schedule | NFL Schedule Release

Videos

Welcome to ATL Kart | Schedule Release 2025

Videos

It's finally HERE! Full Falcons schedule deep dive, hardest stretch & more | Atlanta Falcons Podcast

Videos

Atlanta Falcons Rookie minicamp highlights | First look at 2025 Draft Class | NFL

Videos

Jalon Walker, James Pearce Jr. & other Atlanta Falcons excited to get to work on field | 2025 Rookie Minicamp

Videos

Raheem Morris excited to kick off the 2025 Atlanta Falcons rookie minicamp | Press Conference

Videos

On the Rise | S5E2 | All Access look into the Atlanta Falcons 2025 NFL Draft | NFL

Videos

Atlanta Falcons 2025 rookies arrive to rookie minicamp

Videos

"Juice", Cam Newton & video game bounties: James Pearce Jr. joins Falcons in Focus

Videos

The Tin Man, telepathy & the perfect podcasting voice: Jalon Walker joins Falcons in Focus

Videos

Jerry Gray, Atlanta Falcons defensive staff speak after the 2025 NFL Draft | Press Conferences

Videos

Zac Robinson, T.J. Yates, Kevin Koger & other offensive coaches speak with media | Atlanta Falcons

Videos

Jeff Ulbrich addresses data breach and Shedeur Sanders prank call

Videos

Assistant General Manager Kyle Smith Post-Draft Press Conference | Atlanta Falcons

Videos

Falcons draft grades, reacting to each pick & breaking down each player | Falcons Audible Podcast

Videos

2025 Undrafted Free Agent highlights

More The Nashville News

Access More

Sign up for The Nashville News

a daily newsletter full of things to discuss over drinks.and the great thing is that it's on the house!